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International Yoga Day organized in Rail Coach Factory Kapurthala

21.06.2024 : 10th International Yoga Day was organized today at Rail Coach Factory, Kapurthala. Officials and employees of Rail Coach Factory participated enthusiastically in this program which was held in Community Hall of RCF.

The program started by lighting of the lamps by Shri. Manjul Mathur, General Manager/ RCF. Shri. Arun Kumar Jain, Principal Chief Mechanical Engineer, other senior officers and members of RCF Women Welfare Organisation were also present o­n this occasion.

Yoga Acharya Sh.Karan Singh of Bhartiya Yoga Sansthan ,RCF Unit conducted yoga exercises in this program and explained in detail about the benefits of yoga. Uma Shankar and Alka Mehtani performed yoga for the yoga lovers o­n the stage. Besides, Yoga Acharya Shri Jagir Singh conducted pranayama and meditation exercises and explained their benefits in detail. Laughter Exercise, Anulom Vilom, Kapal Bhati etc. were performed before the assembled yoga lovers.

Apart from the main programme, staff and trainees of Technical Training Centre, Railway Security Force personnels and other employees also performed yoga exercises at their work places.

The contribution of officers and employees of various departments of RCF in making today's event a success was immensely appreciated.

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