Kapurthala, June 15, 2019: A Yoga Camp was held at Waris Shah Hall in Rail Coach Factory campus today which was organized by Field Outreach Bureau of Ministry of Information and Broadcasting. Principal Chief Mechanical Officer of Rail Coach Factory, Mr. R K Mangla alongwith a large number of RCF employees and their family members attended the camp with huge enthusiasm. on this occasion, Shri Sarabjit Lal Bhatia and Smt. Suman Rana , Yoga Trainers taught yoga postures, pranayam, kapalbhati and other activities.
During the camp, Mr. Rajesh Bali , Field Publicity Officer of Field Outreach Bureau conducted a Quiz Program on Yoga. Mr. Bali said that exercises such as yoga were the best option to stay fit. It helped to keep energy level high and balanced and also helps in improving breathing quality, lowering stress, helping one maintain peace.
On this occasion Winners in the quiz and members of Bhartiya Yog Sansthaan , RCF branch were honored by Field Outreach Bureau.